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CERTIFIED Allergy | October 1, 2024

Halloween Candy and Food Allergy Awareness

Treats with Caution

As Halloween approaches, the excitement of costumes, decorations, and, of course, candy fills the air. However, amidst the fun, it’s crucial to remember that Halloween can pose significant risks for children with food allergies.

Understanding Food Allergies

Food allergies can trigger severe reactions, and common allergens like peanuts, tree nuts, milk, eggs, soy, wheat, fish, and shellfish are often found in various treats. For children with allergies, the joy of trick-or-treating can quickly turn into a source of anxiety. It’s essential for parents, caregivers, and those handing out candy to be mindful of this.

Tips for a Safe Halloween

  1. Know Your Allergens: Before the festivities begin, familiarize yourself with your child’s specific allergies. Reading labels is essential, as ingredients can vary widely between brands.
  2. Choose Allergy-Friendly Treats: Consider giving out treats that are labeled as allergen-free or those that are generally considered safe. Options like stickers or non-food treats can also be fun alternatives.
  3. Discuss Safety with Kids: Teach children to recognize their allergies and the importance of checking candy before eating. Encourage them to avoid anything that doesn’t have a clear label.
  4. Create a Candy Swap: After the night’s festivities, organize a candy swap with friends or family to trade for safe options. This way, kids can still enjoy a variety of treats without the worry.
  5. Emergency Preparedness: Always have an emergency plan in place, including carrying an epinephrine auto-injector if your child has a severe allergy. Make sure your child knows what to do in case of an allergic reaction.

Halloween should be a time of joy and celebration for everyone, including those with food allergies. By being informed and prepared, we can help ensure that this spooky season is safe and enjoyable for all little ghouls and goblins!

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